The Keto Diet: A Medical Perspective on Its Benefits and Risks
The ketogenic (keto) diet has gained widespread popularity in recent years, touted for its ability to promote weight loss and improve metabolic health. However, as with any dietary regimen, it is essential to understand the potential benefits and risks from a medical standpoint. What is the Keto Diet? The keto diet is a low-carbohydrate, high-fat […]
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